ISBN-13: 9780135214152
For graduate and undergraduate nutrition students
Understanding and applying nutrition to everyday life:
The Fourth Edition of Nutrition for Life, MasteringNutrition Edition provides students with the necessary tools to effectively study and master nutrition concepts and apply them to their daily lives. This visually rich text is packed with information and exercises to help students understand how the food they consume impacts their bodies. Students will learn about essential nutrients, vitamins, minerals, and the chemical structure of micronutrients, while staying engaged with the material through self-assessments, case studies, and study aids. Nutrition for Life organizes information based on how nutrients function in the body, rather than by chemical classification, enabling students to more easily apply their knowledge to everyday situations. This new edition features new Meal Focus Figures, Focus Figures to illustrate key concepts, and student learning outcomes listed in each chapter and correlated to the end-of-chapter Study Plan.
Brief Contents
- Nutrition: Making it Work for You
- The Human Body: Are We Truly What We Eat
- Carbohydrates: Plant-Derived Energy Nutrients
- Fat: An Essential Energy-Supplying Nutrient
- Proteins: Essential Components of All Body Tissues
- Vitamins: Micronutrients With Macro Powers
- Minerals: Building and Moving Our Bodies
- Fluid Balance, Water, and Alcohol
- Achieving and Maintaining a Healthy Body Weight
- Nutrition and Physical Exercise: Keys to Good Health
- Nutrition Throughout the Life Cycle
- Food Safety, Technology, and the New Food Movement
FAQs
1. Who is the target audience for “Nutrition for Life, 4th Edition” by Janice Thompson?
The target audience for this book includes both graduate and undergraduate nutrition students.
2. How is the information presented in the book organized?
The information in the book is organized based on how nutrients function in the body, rather than by chemical classification. This approach helps students better understand and apply nutrition concepts to real-life scenarios.
3. What are some of the new features in the Fourth Edition of the book?
Some new features in this edition include Meal Focus Figures, Focus Figures to illustrate key concepts, and student learning outcomes listed in each chapter and correlated to the end-of-chapter Study Plan.
Conclusion
“Nutrition for Life, 4th Edition” by Janice Thompson is a comprehensive resource for students looking to understand and apply nutrition principles in their daily lives. With its visually rich content, engaging exercises, and practical applications, this book serves as a valuable tool for learning about essential nutrients, vitamins, minerals, and more. By organizing information based on how nutrients function in the body, the book enables students to grasp complex concepts and make informed choices about their nutrition. Whether you are a graduate or undergraduate nutrition student, this book provides the necessary insights to develop a deeper understanding of nutrition and its impact on overall health.
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