ISBN-13: 9780135214152
For graduate and undergraduate nutrition students, the Fourth Edition of Nutrition for Life, MasteringNutrition Edition by Janice Thompson equips students with the necessary tools to effectively understand and apply nutrition concepts in their everyday lives. This comprehensive textbook is designed to help students grasp how the food they consume impacts their overall health. Through self-assessments, case studies, and review aids, students will learn about essential nutrients, vitamins, minerals, and the biochemical structure of micronutrients.
Nutrition for Life organizes information based on how nutrients function in the body, making it easier for students to apply their knowledge to real-life scenarios. The new edition includes Meal Focus Figures, highlighted key concepts, and student learning outcomes at the end of each chapter, correlated to a study plan to enhance comprehension.
Key Topics Covered in the Textbook:
- Nutrition: Making it Work for You
- The Human Body: Are We Truly What We Eat
- Carbohydrates: Plant-Derived Energy Nutrients
- Fats: An Essential Energy-Supplying Nutrient
- Proteins: Essential Components of All Body Tissues
- Vitamins: Micronutrients With Macro Powers
- Minerals: Building and Moving Our Bodies
- Fluid Balance, Water, and Alcohol
- Achieving and Maintaining a Healthy Body Weight
- Nutrition and Physical Exercise: Keys to Good Health
- Nutrition Throughout the Life Cycle
- Food Safety, Technology, and the New Food Movement
FAQs
1. Who is the author of Nutrition for Life?
The author of Nutrition for Life is Janice Thompson.
2. What is the focus of the textbook?
The textbook focuses on helping students understand and apply nutrition concepts to their daily lives.
3. What are the key topics covered in the book?
The book covers a wide range of topics including carbohydrates, fats, proteins, vitamins, minerals, fluid balance, nutrition and physical exercise, and more.
Conclusion
Nutrition for Life, 4th edition by Janice Thompson is a valuable resource for students pursuing studies in nutrition. By providing a comprehensive overview of essential nutrients and their functions in the body, the textbook equips students with the knowledge and tools to make informed decisions about their dietary choices. With engaging content, self-assessment tools, and real-world applications, this edition of Nutrition for Life is designed to enhance the learning experience for students interested in improving their health and well-being through proper nutrition.
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