Sports and Exercise Nutrition, 5th Edition authored by William McArdle, provides a comprehensive guide on how nutrition impacts exercise and sports performance. This edition reflects the latest evidence-based information on the relationship between nutrition and physical activity. It offers detailed coverage of exercise nutrition, bioenergetics, and practical insights into applying these principles in sports medicine and physical activity.
The book emphasizes the importance of quality research in explaining how nutrition influences exercise performance. It includes new content, research citations, and case studies to equip students with the knowledge needed for a successful career in exercise science.
ISBN-13: 978-1496377357
Key Features:
- Evidence-based information on nutrition and sports performance
- Detailed coverage of exercise nutrition and bioenergetics
- Practical insights for real-world application in sports medicine
- New content, research citations, and case studies for updated learning
FAQs
1. Who is the author of Sports and Exercise Nutrition, 5th Edition?
The author of Sports and Exercise Nutrition, 5th Edition is William McArdle.
2. What is the ISBN-13 of this book?
The ISBN-13 of Sports and Exercise Nutrition, 5th Edition is 978-1496377357.
3. What topics are covered in this edition?
This edition covers the science of exercise nutrition, bioenergetics, and the practical application of nutrition principles in sports medicine and physical activity.
Conclusion
Sports and Exercise Nutrition, 5th Edition by William McArdle is a valuable resource for students and professionals in the field of exercise science. With updated content, research insights, and real-world case studies, this book offers a comprehensive understanding of the impact of nutrition on sports performance. Whether you are studying exercise science or working in sports medicine, this book provides essential knowledge to excel in your career.
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